Olives Oil Benefits

Many olives oil benefits from the cornerstone of the Mediterranean diet – a vital pillar for crop nutrition and longevity in the world. It is considered to be a food or a functional food thanks to its beneficial natural constituents acting against certain diseases.

It is a product very used in the gastronomy, thanks to its exceptional flavor. Olive oil is not only a healthy ally when it invites itself on the plate. She is also an excellent cosmetic partner with many virtues touted for millennia to sublimate skin and hair.

Obesity

Olive oil can facilitate control or weight loss thanks to its high nutritional value.

Keeps bones healthy

Helps prevent calcium loss related to the development of osteoporosis in recent years.

Depression

People who follow a Mediterranean diet rich in olive oil may have a lower risk of depression.

Damaged hair

Olive oil has the ability to moisturize hair that has become frizzy or dry.

Relieve earache

Olive oil is known as a natural remedy for earache and to cope with excess earwax.

Skin health

It is used in skin care because it is full of antioxidants and vitamins A and E.