Moisturizing and soothing, olive oil protects the skin from external aggressions such as pollution and sun. It soothes irritation and reduces redness. Moisturizing and restorative, it also acts on wrinkles and dry skin. Emollient, it also regulates acne skin. Instead of using products that contain multiple chemical ingredients, consider cleaning your facial skin with olive oil. Yes, she is also cleansing. By using it regularly, you will be surprised by the effects of this wonderful makeup remover.
The healthy fats and nutrients that olive oil contains are ideal for taking care of the beauty of the hair. It reduces the frizziness of the hair and gives a beautiful smooth hair.
Forget the gels and chemicals that do more harm than good to your hair and opt for olive oil, a healthy option that will help you reduce the look of your hair, regenerate and their give a unique shine.
Because it contains large amounts of monounsaturated fatty acids, olive oil can also be used for frying. It can be cooked safely because the olive oil retains its qualities up to 180 ° C. However, you should avoid too high temperatures, unlike other oils that support them, the risk of losing its wealth of vitamins and omega if it is heated too much or too long.
Vegetables fried in extra virgin olive oil are nutritionally more beneficial than boiled.
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